Depression and Weather

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So has anyone else out there noticed that your depression and weather seem to go hand-in-hand?     So right now in Ohio we’ve had like a 5-day cloudy streak.   Not a partly cloudy streak, or a rainy streak…. just thick thick grey clouds that don’t produce rain…..

The kind where the sun doesn’t ever break though.   And the entire world seems to be dimmed by the lack of sunlight.   I don’t even mind rain.  At least with rain you have the beauty of water falling everywhere.   The noise of life outside your window.    And if we’re really lucky we can get some thunder and lighting!  I feel oddly alive when there is a storm.   Also during a storm I feel like I actually have an excuse to just brew some tea and snuggle up and watch the rain if I so choose.

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Cloudy days however don’t give me that great feeling.    Cloudy days make me feel FUCKING HORRIBLE.  

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Like have any of you ever seen Melancholia?   Where Kirstin Dunst is so depressed she literally can’t even get out of the bathtub sometimes?   Yeah its like that…. (well ok not really that bad)  But still I feel horrible.  I can feel myself falling asleep at the gym.   I can feel myself being drowsy when I drive somewhere.  I can feel myself feeling lethargic from just standing up and doing anything.  So fuck you clouds, you dirty bastards.  Go away and stay away.

 

But to do when its cloudy outside?   Well going online, the advice seems shitty as fuck.  Apparently its a good idea to move to a warm sunny climate….. So thats right all you middle class people out there!    All you have to do is quit your job, leave your family, sell your house, somehow obtain a visa for Belize, and you’re good to go!   DUH ITS THAT SIMPLE PEOPLE! 

…..Yeah I know, crappy advice.

Another real gem is to buy one of those artificial sunlight lamps and to lay under it like you’re tanning…. apparently it tricks your mind into thinking its sunny or something?   But personally, I can’t see how sitting inside a room of your house during the day, under a lamp, would make me feel like anything besides a patient at the dentist.

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Although then again….the beach sounds like a better idea now doesn’t it?

For real though, when it comes to the weather I honestly have no idea how to feel better besides to just wait it out.    Does anyone out there have any good ideas?  Or tricks of your own?  If so, leave it in the comments section, id love to hear it!

~ The Dark Horse

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4 thoughts on “Depression and Weather

  1. I have often wondered this. Living in the UK, we don’t exactly get a lot of sunshine. I seem to have at least one major dip in my mood at this time of year x

  2. For some reason, I love that type of weather. It seems to match my mood most of the time, lol. Unfortunately I don’t have any advice. I just use the time to read, watch a movie, or something else I enjoy doing.

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