Tag Archives: career

Taking Time for Yourself is Important

nyc

So, I’ve been here in New York City for about a month and a half now, and it has been one hell of a whirlwind.

Working on my thesis, and interning in TV, and writing for a magazine, and editing for a literary journal – It has been non-fucking-stop. And I love it. I absolutely love how busy I am and how much fun the work I do is, and how there is potential for my future now.

It’s amazing. It’s like I’m finally getting the things I want. My hard work is paying off!

 

However, having said that…

I’m definitely also working a little too hard. I’m working 7 days a week. (I’m even feeling a little guilty for taking a few minutes to write this blog post rather than do editing for the literary journal). And that’s a problem. 

I’m starting to feel the effects of burn-out.

sleep

 

I wake up in the morning, even after a 7-ish hour sleep, and I can feel that I’m only recharged to maybe 80%. I can feel the sluggishness setting in. I can feel the bags under my eyes forming. The dreaming and yearning to go home for a little vacation where I drink grandma’s ice tea and play Minecraft and ride my bike. I can feel the wanting a break. A rest…

 

AND THEN I WAS WALKING THROUGH CENTRAL PARK ON MY WAY HOME FROM WORK ONE DAY…

CP

And in Central Park, you can dedicate park benches and write little messages to loved ones, remembrances to deceased loved ones, and all that general plaque type stuff that you see on benches around the world.

And for some reason, I’m walking passed this one bench, and I happened to look at it, and it said,

“If you could just learn to slow down…”

 

And then my name was written right after that.

No joke.

Not kidding. 

I stared at the bench. I’m not one to believe in secret meanings or the universe sending me messages, but something about this.  It was like exactly what I needed to hear at the exactly the right time. It was so surreal.

 

So now, It’s Sunday, and I’m going to work…but I’m also going to take breaks. I’m taking some time to write this blog post, because I love my blog and it makes me happy to write it! I’m also going to go for a little walk at some point this afternoon too.

In short, I’m just going to slow down a little bit. 

Now, I was going to add a GIF into this post about writing. Something to show that I was taking time to write or whatever… and then I found all these horrendous Bradly Cooper GIFS that are just tragic, and make me laugh.  So, for your pleasure, I think I’ll showcase some wonderfully bad Bradly Cooper typing GIFS.

coop

Ok, so here’s Bradly in some sort of writing rainfall.  WHAT IS THIS EVEN FROM? Is this from that movie where he plagiarizes everything from Shakespeare or something? Wasn’t he in some movie called The Words? Or something like that?

 

coop1

FULL BLOWN LITERARY HURRICANE! 

This is the type of shit that could life Dorothy’s house right up out of Kansas.

 

Alright, enough Bradley bashing. Remember to work hard, but to also take time for yourself. Your career is only one component of your life and only one component of happiness. Remember your health and your social life are important too!

 

~ The Dark Horse

 

 

 

 

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The Trouble of New Beginnings When You Have Depression and Anxiety

new

 

So, I just finished my first week at my internship in television.  And it was exciting, and crazy, and hard, and stressful, and a total learning experience.

But, looking back now that the week is over, I’m like… WAS IT ACTUALLY HARD? OR WAS IT JUST MY ANXIETY? 

 

For example, I was told to do some media monitoring. That’s where you scan various news outlets to see if your shows are getting publicity and mentions and such. When you make your report, you put the news outlet’s name, followed by a forward slash, and then the date.

I had put the news outlet, then a space, then a forward slash.

My boss was like, “I’m a stickler for formatting, so next time, no space between the outlet’s name and forward slash.”

And then I was like..

OH MY GOD. I FAILED!

I PUT A SPACE BEFORE THE FORWARD SLASH! 

OH GOD…..I’LL NEVER GET A REAL JOB! 

By 10am, I was doing a full-blown Anne Hathaway, wondering why my dreams will never be…

dreams1

 

 

But now I’m kinda like… I suppose it’s possible that I may have been being slightly, but just ever-so slightly…. a drama queen. 

It was my first time doing media monitoring, and my boss knows that.  And adding a space isn’t the same as me just not being able to function. And looking back, I don’t even think my boss sounded mad.

 

BUT THEN…..

 

I had to write a press release for an upcoming show.  A REAL PRESS RELEASE FOR A SHOW THAT WILL AIR ON NATIONAL TELEVISION! A PRESS RELEASE THAT WILL BE READ…BY THE PRESS!  Like, THE PRESS. 

Entertainment Weekly. Variety. People Magazine. TV Guide. The Chicago Tribune. The New York Times. Those places, along with every other news outlet in America (And Canada) will be sent this!!!!!

I was like, Oh my God if I fuck this up it’s all over.

I’m done.

Life destroyed.

I’ll be unemployed.

I’ll become homeless.

I’ll have to sell my teeth for money, and then get Hepatitis C and die.

Oh my God, I need anther Anne Hathaway GIF,   NOW!!!!!!!!!

dream2

 

I think Anne is the only person who truly understands my struggles.

 

So, I’ve sent my draft of the press release to my boss, and we’re going to go over it on Monday.

SO, OK SURE. SHE HASN’T ACTUALLY SAID ANYTHING BAD ABOUT IT…. YET.

But there’s always a chance that could ruin it!

I mean, it was my first major press release after all.

Do you think she’ll understand that?

Oh lord, here comes the sweats… I’m such a failure. I’m going to die.

This is it! Goodbye cruel world!

dreams3

 

 

OR, IS THIS ALL JUST ANXIETY?

 

I mean, new beginnings are hard. For everyone. Anytime you have to learn something new. Or be in a new place. Surrounded by new people. There’s always going to be a learning curve. You’ll never be completely perfect right off the bat when you’re in an unfamiliar area, doing new and unfamiliar things.

That’s just life.

But when you have depression and anxiety, making those little mistakes (what normal humans probably consider “learning”) can be really hard on us. We dwell on them. We worry about them.

Or, with the press release example, we can worry without even hearing anything bad! It’s that unknowingness that gets us. We want to be assured that we’ve done good.

That we’re safe. 

When you have depression and anxiety, instant gratification is a gift… A gift that life rarely provides.

And we have no choice, but to soldier through. We have to brave our fears.

Keep Calm

And

Carry On.

We can’t let our depression and anxiety ruin new opportunities for us. Stress and sadness will accompany us during our new exploits. But, we need to be strong. Because the payoffs that you get from taking a chance is work.

Great things come from taking risks.

So let’s take em!

Need some inspiration?

Ok watch this:

In Ohio we have a theme park called Cedar Point. The tallest ride is called the Top Thrill Dragster. It’s so tall, and requires so much energy to create enough thrust to make it over the hill, that if the weight in the train is off (like, if you have a train full of short, thin people, or a train full of overweight people) the weight imbalance causes an acceleration problem and causes the car to not make it over the hill, AND THE ROLLS BACKWARDS TOWARDS THE STATION WHERE THE OTHER TRAIN IS BEING LOADED WITH PEOPLE! 

top thrill

 

So… if you’re about to embark on something new, and are scared. Just remember… things can be much, much scarier!

 

~ The Dark Horse